Serves 4
1 TBSP vegetable oil
1 TBSP Jerk seasoning
1 LB Chicken (tenders or boneless, skinless)
Mix together the oil and jerk seasoning. Add chicken; mix well to coat and refrigerate. Let marinate for at least 15 minutes; and up to 24 hours.
Cook chicken in skillet 3-5 minutes on each side, until done.
Serve with Roasted vegetables, rice, or whatever you choose.
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